What’s better than the long, lean, refreshed feeling leaving a good yoga class? Ringing out your sports bra after a good workout. As a fan of high-intensity workouts AND a long-time fan of yoga, I’ve found the perfect combination of the two: Core Power Yoga.
Core Power Yoga offers heated power yoga classes ranging from beginner to advanced levels. Classes range from 80-100 degrees with humidity. Every instructor I have had is energetic, excited, helpful, knowledgeable and personable. Your instructor greets you at the front desk to check you in and remembers your name for the mid-class shout-out encouragement, “Jessica, you’re doing great!”
Instead of listening to water trickling and the occasional blow horn like many of you imagine yoga class sounds like, each teacher has their own playlist with their own unique flavor. Some bring in Top 40 Hits with a techno undertone, some bring in 80’s, some bring in classics, and everything in between.
Also, for all of you men who think you’re still too tough for yoga or you fear too much estrogen may be contagious, well, you’re wrong. I promise you a ass-kicking workout every time you go and, no, you will never be the only male in the class.
Whichever class you choose, you will leave feeling strong, refreshed, detoxified, long, lean and ready to take on the world. Drop into Core Power Yoga and they give everyone their first week absolutely free.
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